Self-Love Guide
Confidence, good habits, energy and happiness are all directly related to how much self-love you have. Want to accomplish your goals, feel and look your best- It starts with Self-love.
Stop Overeating Challenge Guide
An 8 day challenge to help shift your daily food intake mindset. Find new ways to implement this easily in your life thanks to Jenna.
Retrain Your Brain
Are you ready for some MAJOR improvements? This three-part course will give you the tools to use to accomplish your goals & more!
Habit Creation Guide
A follow-along guide to the masterclass videos that keeps your thoughts, goals & ah-ha moments in once place. This is the ULTIMATE toolkit for creating habits!
Losing Physical And Mental Weight
You now have access to some amazing tools that are going to make your weightloss inevitable.
If I'm So Smart, Why Can't I Lose Weight
It is time to end your weight loss struggle for good. Learn how to apply the 1% rule to your life and begin to build a trusting relationship with yourself.
Beat the Winter Blues
Holiday eating tips, tricks and hacks to follow your holiday food plan designed to get you from fearing, dreading and moving away for your goals during the holidays to showing up with confidence, ease and love for yourself, others and food.
Deep Dive Assessment
Feel the need to adjust your priorities, or need to check in with yourself? This assessment is YOUR NEXT BEST ACTION ROADMAP.
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Falling Forward Worksheet
An assessment for you to process what happens when you do overeat & need help navigating what to do next.
30-Day Journal
"Lasting change comes through loving awareness...Awaken your transformation"
Awaken Feelings Wheel
Brene Brown discusses in her research that labeling our emotions correctly helps us navigate what's next. Use this feelings wheel to deep dive into what you are feeling, and where it is in your body.
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