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There are 3 mistakes women over 40 make that speed up aging. Are you making these mistakes?
"Struggling with stubborn weight, muscle loss, or low energy after 40?
Join Awaken Transformation to rebuild strength, boost metabolism, and feel 10 years younger!
Are These 3 Mistakes Aging You Faster?
Break Free from the 3 Biggest Aging Mistakes
Stop the cycle of muscle loss & weight gain—build strength and boost metabolism naturally.
Eat for longevity without restrictive dieting—no more counting calories or cutting out foods you love.
Stay energized & in control—learn simple strategies to balance hormones and feel 10 years younger.
Hi, I’m Jenna
I'm a Certified Life Coach, Personal Trainer, and Longevity Specialist, and for over two decades, I’ve helped clients not just reach their fitness goals—but build stronger, healthier, more vibrant bodies for life.
After working with hundreds of people, I realized that true transformation isn’t just about hitting a goal—it’s about longevity, strength, and resilience. Feeling energized, lean, and capable as you age requires more than just another diet or workout plan—it demands a smarter, science-backed approach designed for your body’s changing needs.
That’s why I created Awaken Transformation—to give you the tools, support, and expert guidance to not fight against aging but to become better, stronger and more vital as you age.
If you’re ready to stop feeling stuck, frustrated, or tired, I’m here to help you take back control. Let’s build a body and life that feels as good as it looks—at any age.
Your Longevity & Transformation Expert
Reverse Aging by Avoiding These 3 Common Mistakes
🚫 NO Extreme Diets | NO Endless Cardio | NO Quick Fixes 🚫
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Get the free guide on the 3 biggest mistakes that speed up aging.
Learn
Understand how muscle loss, inflammation, and metabolism impact longevity.
Change
Apply simple, science-backed strategies to feel 10 years younger.
Get Your Free Guide Now and start taking control of how you age!
Avoid the 3 Biggest Mistakes That Speed Up Aging
If you keep following the wrong approach, you’ll…
Lose strength & muscle, making aging accelerate.
Feel tired, sluggish, and out of sync with your body.
Watch your metabolism slow down while frustration builds.
It doesn’t have to be this way.
The 3 Biggest Mistakes That Make You Age Faster guide teaches you how to stay strong, energized, and resilient—without extreme workouts, endless supplements, or confusing health fads.
What Others Are Saying About Awaken Transformation...
"It's for everyone and anyone."
"This is a program designed to guide you back to YOU... Jenna is a phenomenal guide (get coached!). And possibly the best part is that this relatively small commitment of time and effort is showing up in impressively large life improvements - family, work, and self!"
- Mary Laura
“Jenna's insightful and direct coaching allowed me to unravel a 7-year food battle."
"I was blown away by her openness that allowed me to discover what was getting in my way of a healthy relationship with food and myself. I cannot recommend her enough.”
- Julia
"I’ve gained a greater appreciation and love for myself."
"I have loved my experience with Awaken Transformation. Jenna is full of knowledge and provides the tools and content needed to succeed."
- Leslie
Feel exhausted no matter how much you sleep
Struggle with stubborn weight gain and muscle loss
Watch your energy, strength, and confidence fade with age
Imagine a life where you don’t...
Sound familiar? You’re not alone — you don’t have to accept this as “just part of aging.”
The solution is simple: Avoid the 3 Biggest Mistakes That Speed Up Aging and start feeling stronger, leaner, and more energized—at any age.
TAKE THE COURSE TO FIND CONFIDENCE AROUND FOOD & IN YOU BODY
TAKE THE COURSE TO FIND CONFIDENCE AROUND FOOD & IN YOU BODY
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