Thursdays 6:00pm-10:00pm

Saturdays: 9:00am-7:00pm

Total Price for Course Training: $2,607.00

Payment Plans are Available with a $250 Deposit
Typically, training dates align with a bi-weekly schedule
**With the exception of Holiday weekend Overlaps**

This Pricing Includes:

  • Unlimited Access to Yoga & Aerial Fitness classes starting on the day of purchase.

  • Yoga Teacher Training Manual, Supplies and Binder.

  • Educational Guest Presentations

  • Anatomy Modules

200 Hour Training Days

YTT Staff in order from left to right:
Cynthia Wand, Karalee Snow, Liz Radcliffe, Kevin Carrington, Liilu Hansen

AWAKEN EDUCATION WILL SUPPORT YOU IN REACHING YOUR POTENTIAL THROUGH CREATING A SPACE WHERE YOU CAN TAKE RISKS, EMBRACE VULNERABILITIES, AND BE COURAGEOUS IN CONTINUING TO GROW AND LEARN. 

We understand that the process of instructing and teaching others is the most rewarding playground for any student while simultaneously challenging you at a level you may not have yet experienced.  We remain committed to showing up beside you and supporting you on this courageous journey.  We are committed to your growth. 

ENGAGE WITH US, SHOW UP BESIDE US, LEARN WITH US.

AWAKEN WITH US.

Congratulations to our

2024 Graduated Yoga Instructors!

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Leading is what you were meant for . . .

Whether you’ve taken one yoga class or 100 yoga classes, if you’ve felt that spark to go deeper into the practice, this experience is for you.

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“Yoga is a sophisticated system that extends far beyond doing the physical postures; it is literally a way of living."

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The Awaken 200 HR Yoga Teacher Training is a thorough and balanced experience designed for anyone looking to further their personal practice, deepen their understanding of yoga philosophy, and experience the transformational power of incorporating this ancient wisdom into their daily life.

Foundational to all yoga practice is its philosophy, dating back thousands of years. Diving into the yoga sutras, you will find relevance and understanding through simple, thoughtful, practical application; practicing awareness, mindfulness, meditation and recording your experiences. 

You’ll learn the traditional lineage of yoga through the Ashtanga Vinyasa system. This system serves as a base in understanding the roots of the physical asana practice, developing clear concise cues, and experiencing the importance of breath, bandha and drishti (if you don’t know what those words mean now, it’s ok! You’ll learn.)

Throughout the course you will learn about the anatomy of the body and how it relates to yoga. You will learn about the system of chakras and how to use the practice to work within those energetic centers. You will learn how to give helpful and safe assists. You will get many hands on opportunities for practical application and practice teaching. You will have mentors to offer additional support. And you will become part of a community that’s created through the collective growth and expansion of like minded individuals that inevitably occurs through this experience.

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This advanced training is unlike any other.
Our 300-hour journey includes special guest teachers, who are specialists in their fields of study, a fabulous weekend retreat, and a schedule that allows for deep integration.

If you’re ready to enhance and embody the teachings of yoga in your own practice, your teaching, and your life. Join us!

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The Awaken 300-hour Yoga Teacher Training is an extensive program for anyone who has completed a 200 hour Yoga Teacher Training (from any school of yoga) and wishes to dive even deeper into the vast world of Yoga.

In this transformative experience we embark on an in-depth study of some of the key tenets of yoga teaching, philosophy and lifestyle.

  • Physical Anatomy as it pertains to Yoga Asana

  • Energetic Anatomy and the subtle body

  • Yoga History and the lineage of Vinyasa Yoga in the West

  • The Yoga Sutras

  • Pranayama and Breathwork

  • Meditation

  • Trauma sensitive yoga

  • The business of yoga

  • The art of intelligent sequencing (level 2)

  • The art of hands in assists (level 2)

  • Exploring various yoga styles and how they can enhance and inform your personal practice and teaching

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Once rooted in the traditional Ashtanga practice, we then evolve to a more modern and creative style of yoga; Awaken Vinyasa. You will learn how to create, sequence and teach your own vinyasa yoga classes, using the power of music and themes to develop an experiential class that moves and impacts not only the physical body but the subtle body as well.  We will offer you tools and opportunities to empower you in finding your own authentic voice and style as a teacher. You will learn how to take your yoga practice off of your mat and into your life and how to help others do the same.

MEET YOUR INSTRUCTOR:

LIZ RADCLIFFE

I attended my first yoga class 25 years ago. Coming from a background in dance, I immediately connected to the physical aspects of the practice.

Over the years my practice became something much more. Through the teachings of yoga, my life was transformed as I discovered a profound sense of physical, emotional, and spiritual well-being. Fueled with a desire to share these teachings, I completed my first 200- hour yoga teacher training in 2009. Since then, I have completed almost 2000 hours of trainings and study in many different lineages, learning and practicing with some of today’s most renowned yoga teachers from around the world.

As an E-RYT 500 with Yoga Alliance, my own style of teaching is the culmination of my vast experience. I have over 15 years of teaching yoga, 8 years leading teacher trainings and 5 years as a sound healing facilitator.

My intention as a teacher, sound healer and educator of yoga is to create a space and experience that empowers my students to connect to their own inner wisdom and to learn how to listen to the intelligence of their body to find more healing, peace and well-being. I am passionate about the ability yoga has to heal and am currently enrolled in a 3-year program to become a certified yoga therapist through the Soul of Yoga Institute in Encinitas California.