Welcome to the Awaken at Home Virtual Library
where you have access to home- based workouts that are inclusive, motivating, and instructive.
Here you will find videos for a variety of yoga classes, mat & equipment pilates, STOTT pilates repertoire, circuit and strength classes, Wyld breakdown classes, kids yoga and movement classes, meditations and more! You can add this program to any membership you have.
JOIN AWAKEN AT HOME HERE FOR:
Being able to work out at any time, any place with any type of work out your body needs Fresh new workouts each month
Video demonstrations that help you modify every workout based on your goals and needs
Educational workouts where you are not only getting a great workout but learning about your amazing human body and anatomy
Mixture of strength, hypertrophy and high intensity interval training
Exclusive registration on retreats and educational courses
Variety of videos are added weekly to fill your library!
Need support? Email directly, 7 days a week!